Mental Health Workshop
in partnership with jack.org
The 1-hour long interactive 'Be There' workshop walks the participants through the "5 golden rules" when discussing mental health with a peer. It is followed by providing tools to support people in your life by discussing mental health concepts and finding supportive opportunities.
The problem-based scenarios focus on expanding mental health knowledge and developing a sense of connectedness. Some highlights include engaging activities like journalling, interactive discussions, and real-life examples. This workshop can be facilitated virtually or in-person. All facilitators have been trained by jack.org's certified mental health instructors.
Check out this one-pager about our partnership with jack.org and the Mental Health Workshop to learn more and share with friends!
What participants have to say...
"My favourite part was how friendly the leaders were!"
"[The youth] all really enjoyed and found it informative."
"I thought the workshop was great. I really like the active listening activity. The youth like activities like that."
"Engaging, made everyone feel special and paid attention to everyone."